|
|
Coaches n' Trainers Corner
Welcome all SYFL participants Cheerleaders, Coaches, Trainers & Coordinators!!
Congratulations on your first day of practice and so far it looks like we are off to a great start.
We sincerely hope that everyone is excited and we are looking forward to a great season.
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Coaching Tips
♦Start off with introductions
♦Make sure ALL your girls are in tennis shoes
♦Don’t forget to stretch before cheering
♦Work on Motions/Chants
♦Conclude with talking with your parents
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Things to Remember
♦Keep your girls hydrated
♦Every girl must have a physical on file
♦No stunting until August 25th, 2014
♦Practice in safe area (level ground)
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Continue to organize your practices
Work on motion techniques: high/low V's" - exercise - jumps - chants
We are here to support you, feel free to contact us @syflcheerla@gmail.com or in-person for more coaching/training tips!
|
|
|